You may have heard the chakras being referenced in a yoga class or in social media but not have a full understanding of what they are. Chakras are not the newest fad in the yoga world, but rather an ancient system for understanding your body's energy.
The chakras are: vortices of energy or, energy wheels, that are aligned vertically with the spinal energy cord. Each chakra governs an emotional state and an important developmental point within our life. Sometimes we feel stuck and struggle with basic financial necessities and security, which would be a first chakra imbalance, while other times we experience a disconnect in intimacy and romantic relationships which would be a second chakra imbalance. Once we have a better understanding of the chakras and how they influence us on a physical, emotional, and subtle energetic realm, we can begin to empower ourselves to shift our consciousness and evidently our lives toward an inspired way of being that is aligned with our highest purpose.
Taking an empowering approach to remove blockage and balance the chakras, we’ll move through a series of yogic healing techniques that are specifically sequenced around the chakra system. These techniques include:
During this 10 day program, we will explore the attributes of each of these seven energetic wheels, and learn how to cultivate balance throughout these chakras in our daily lives.
As you work through this program, you will: instigate healing and a change in perception to make way for discovering your true nature which is pure bliss, and will be equipped with lifelong tools and techniques that will align with your highest purpose in life, your Dharma.
FREE GIFT: watch the FREE chakra overview video course. The course explores the attributes of each of the seven chakras and the developmental points they impact.
"Maha has such an incredible teaching with a wonderful giving spirit. She has a calming beautiful voice that guides you throughout the practice."
~ Bernice Chao RYT 200 and TEDxCulverCity President
"If you want to finally be at peace, go to Maha’s class. I don’t know how she does it. Usually, when I’m left in silence to meditate I’m all over the place. Her class is a perfect combination of flow, strength, stretch, and zen on zen. She says just the right things, her class gave me more clarity than I’ve ever had in yoga. Not your average yoga class."
"I feel very relaxed to take her class because she knows what she is teaching very well, and it is a natural call for her to be a teacher of yoga! It is like a detox of the day to get to her class..."
"Maha’s classes are physically challenging, inspirational, and fun! She is a wonderful person and has a great heart."
~ Claudia Wong, MSN, Nurse Practitioner
"I love Maha’s class! If you want to be challenged take her class! You’ll get a great sweat and stretch yourself to new heights!"
-Ina Tice RYT 200
"Maha´s classes are impeccably refreshing. Her broad knowledge about yoga is reflected in her classes. You feel you're in good hands. It's such a great class, ANYDAY!"
~ Andie Luna 200 RYT Vinyasa and Kids yoga Instructor.
Master the Flow of Life Program Details:
This is an online 10 day transformational yoga program that is designed to help you create clarity and focus to find your purpose. By registering for this program, you will have unlimited access to the following:
Get Started Now: registration is now open, simply sign up and you will have immediate access to the 10-day program.
Maha Bodhi is a 300 hours Yoga-Alliance certified yoga teacher currently teaching at Bryan Kest's Santa Monica Power Yoga and Meditation studio and Fauve Yoga Club. She has been practicing yoga for over a decade and studied with world renowned yoga teachers Travis Eliot and Lauren Ekstrom. Prior to her yoga journey, Maha earned a masters degree in Organizational Behavior and worked with Fortune 100 companies such as DIRECTV, AT&T, Westfield and UCLA to help educate their leaders on how to create a productive, healthy and happy work environment for their people.